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FITNESS

QuietOn 3.1 – Will Noise-Cancelling Sleepbuds Make You Sleep Better?

In a world filled with distractions and constant noise, the quest for a peaceful night’s sleep has become more elusive than ever. Enter noise-cancelling...
FITNESS

Kensui EZ Vest Review By Busy Doctor (My Honest Take)

The Kensui EZ Vest is excellent. It’s a plate-loaded weight vest that is super comfortable and easy to use. In my opinion, it is the best...
FITNESS

Total Gym Heart Strong – Total Gym Pulse

Maria Sollon Maria Sollon Scally MS, CSCS holds a Master’s Degree in Performance Enhancement/Injury Prevention and Kinesiology. She has obtained numerous certifications in various areas...
FITNESS

The Importance of Domiciliary Care

In healthcare, domiciliary care stands as a cornerstone of support for individuals who need assistance but wish to remain in the comfort of their...
FITNESS

How Claire Uses Her Health Coaching Certification for Her Family’s Wellness

During the last 30...
FITNESS

Join The Rock’s Sushi Train for Serious Muscle Gain

Dwayne ‘The Rock’ Johnson has become almost as famous for his humungous cheat meals as he is for winning the WWE Championship and subsequently...
FITNESS

The Best Active Recovery Workout Includes These 6 Moves

No matter if you’re an exercise newbie or a veteran...
FITNESS

Big Boy’s Friend Big Wicked Was Killed Tragically

Gino “Big Wicked” Molina who is a friend of Big Boy and part of the Strength Cartel team has recently died. There has been...
FITNESS

Everything You Need To Know

As you get older things start to change. Staying in shape and keeping the same aesthetic you had...
FITNESS

How To Stay Healthy On The Golf Course

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