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How To Spot Trauma Stored In The Body & Mind, From A Psychologist

Hannah Frye is the Assistant Beauty Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies...
HEALTH

5 Best Therapists for Anxiety in Chicago

Best therapists for anxiety in Chicago Best Chicago Therapists for Anxiety Searching for the best therapist for anxiety in Chicago? Do you struggle with fear, panic,...
HEALTH

Why I Recommend The LetsGetChecked Home Testosterone Test

If you are looking to complete a home testosterone test. I suggest you order through LetsGetchecked. LetsGetChecked is a health testing and diagnostic company....
HEALTH

Kids and constipation: How to relieve and prevent it

Constipation as an adult is usually no big deal. You can probably easily identify the symptoms and you’ll likely know what will help. But...
HEALTH

Nordic Combined Athlete Annika Malacinski on her Fitness Regime, Diet and Inspiring Journey

Annika Malacinski is an American Nordic combined athlete. She was born in Steamboat Springs, Colorado USA. But for twelve year she lived in Finland....
HEALTH

Flexing My Discipline: Taking on the 75 Soft Challenge

I’m excited to announce I’m embarking on a new challenge on June 1: the 75 Soft Challenge! As many of you know, the past...
HEALTH

How Can Stiff and Tight Muscles Result in Back Pain?

Back pain is a pervasive issue affecting millions of people worldwide, with nearly 80% of adults experiencing it at some point in their lives....
HEALTH

Five Ways I Build Mental Wellness – My Brain’s Not Broken

As it is Mental Health Awareness Month, it’s a good time to share resources, tips and techniques about mental health and wellness. After a...
HEALTH

I've Tried Every Topical & Treatment Out There — Here's What Transformed My Skin

If you have any aging skin care concerns, this one's for you.
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