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This Ingredient Is Ideal For Collagen Production & Aging Skin, Research Says

Bee propolis has been used for ages in healing tinctures. What about skin care?

What Is Hormesis? Experts Unpack Hormetic Stressors & Benefits

High or prolonged doses of any of these behaviors or substances aren't sustainable or healthy (spend too much time in cold water, and you're...

Olympic Gymnast Jordan Chiles On Nutrition, Recovery & More

mbg Beauty DirectorBy Alexandra Englermbg Beauty DirectorAlexandra Engler is the beauty director at mindbodygreen and host of the beauty podcast Clean Beauty School. Previously,...

The Greatest Victory in Life is Conquering Yourself! – Yoga Teacher Sheena Shah

As a child, Sheena Shah’s knees were constantly dislocated and doctors told her that without major surgery on both legs, she could end up...

IYD Special: Rise in Yoga Popularity & Why Should It Be Practiced?

In anticipation of International Yoga Day (IYD), we’ve gathered perspectives from distinguished professionals including authors and CEOs to understand yoga’s recent surge in popularity....

3 Tips To Gain Strength At Any Age, From A Trainer & Nutritionist

In a new episode of the mindbodygreen podcast, JJ Virgin explores what it means to “Age Powerfully” and how to achieve it. Virgin, a...

Why mbg’s dry body oil Is Expert-Approved For Glowing Skin

Mindbodygreen’s dry body oil has won over many fans, including our own commerce editor Braeyln Wood, who is a former “self-proclaimed body oil hater.”...

My Green Mattress Natural Escape Vs Kiwi: Which Is Best?

Tasha Stoiber, Ph.D., a senior scientist at Environmental Working Group, previously told mindbodygreen, "The majority of mattresses on the market are made from polyurethane foam...

A Must Try Recipe