Here i am with a very much effectively working, weight loosing solution, which is can easily make you loose KGs of weight just over a month.
All you need are the following food ingedients:
- Kalonji also known as (Nigella sativa seed), is a natural seed (spice). Look for availability in nearest food store.
- Warm Water (bit hot)
Important: Follow the instructions with empty-stomach in the morning, about 30-45 minutes before taking the breakfast.
- Take 1 glass of warm water, add 1 lemon-juice and drink.
- Now again take half glass of warm water, take 3-5 mg Kalonji in a spoon, and swallow that with water.
- Eat 1 spoon (20-22 g) of pure natural honey.
Done! Now just follow the procedure and you will notice the weight loss yourself. Moreover the weight loss will be completely healthy and natural, and will not have any side-effects at all, because all ingredients are completely natural. Kalonji (often known as Nigella sativa seeds) are small black color seeds extracted from plant called Nigella sativa. Kalonji is very very good for health and is used to treat various diseases and its regular use is very good for health.