Category: Health plan
Healthy Salad Recipes For Weight loss
Salad is a mixture of veggies, eggs, fruits, salad, sauces etc, which can be eaten raw or in boil form. Salad is a very healthy op...
Dietary Supplements
Dietary supplements are products intended to supplement the diet and provide additional nutrients that may be lacking or insuffici...
Proteins and their Functions
Proteins are large biomolecules composed of amino acids. They play important roles in almost all biological processes in the body.
Symptoms of Protein Deficiency and necessary supplement...
Protein is a necessary element for the functioning of the body. Its deficiency may cause many problems in the body. The deficiency...
Simple Exercises for Kids
Here we learn about the exercises for kids. These are very simple and enjoyable physical activities to keep children engaged and m...
Foods While Workout
In this article, you will learn some tips for the best foods to eat before, during and after a workout. These foods can fuel your ...
Exercise and Fitness
In this article, we give you everything you need to know about exercise and health, the benefits of exercise, the types of exercis...
Physical Exercise
Physical exercise plays a vital role in maintaining a healthy lifestyle and has numerous benefits for both the body and mind. It i...
Best Exercises and their Benefits
Exercise is the body's activity which keeps the body active and gives support to do functions properly. Different exercises are al...
Delicious Protein Rich Food
Proteins are the essential part of the body's daily requirement. There are many different food sources to fulfill this need.
